PLAYING THROUGH PAIN
Pain and soreness are a part of playing sports and exercising. But there’s a big difference between the two. Soreness refers to the muscular discomfort you feel after exercising, usually you feel it the following 2 days.
Tasty Anti-inflammatory Turmeric Tonic
Turmeric is a deep-orange spice that helps reduce inflammation in the body. Popular in Indian cuisine, did you know that you can also add it to drinks? This Turmeric Tonic is a tad peppery, lightly sweet, and super refreshing. Enjoy it regularly for best results.