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Sundried Tomato Sage Pasta
Enjoy this simple yet tasty vegan friendly and gluten free spaghetti pasta dish

Just One Energy Drink Sends Young Adults' Stress Hormone Levels Soaring
Just one energy drink can cause potentially harmful spikes in both stress hormone levels and blood pressure in young, healthy adults, a new study shows.
'Walkable' Neighborhoods Boost Heart Health, Studies Find
Your heart health may depend, at least in part, on the sidewalks and public transportation available in the community where you live, two new studies suggest.
Poor Sleep Might Harm Kidneys, Study Suggests
Lack of sleep may be a gateway to kidney disease, at least for women, a new study suggests.
Gratitude May Be Key to Wedded Bliss
Happily married couples are often asked about the secret to their marital success. A new study suggests that it may be as simple as remembering to say "thank you."
Apple Cider with What?
For the classic version, heat cider with whole cinnamon sticks and cloves, simmer for 10 minutes, and serve in mugs, garnished with cinnamon sticks. Or try one of these fresh twists on this traditional fall drink.
Health Tip: When a Stomach Bug Hits
When you or your child is taken down by a stomach bug, waiting for symptoms to subside can be miserable.
What's New at B-Alive
Hot Plants® is a natural support for healthy sexual drive, function and pleasure in both men and women.

PGX Daily will change your life, even if you don't. PGX Daily is a non-stimulant diet aid that helps you lose weight by lowering the glycemic index of meals you eat.

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B-Alive Health Tips
Create a good workspace
Make sure your chair and desk are the right height for you. Your legs should be bent at a 90-degree angle with your feet flat on the floor. If your desk is too high for your chair, look for an inclined foot rest. Choose a chair with a good supportive back and arm rests that prop your arms when you type.

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