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News from B-Alive to You!
Getting a Good Night’s Sleep
Reduce or eliminate coffee, as well as less obvious caffeine sources such as soft drinks, chocolate, coffee-flavored ice cream, hot cocoa and tea.

'Spare Tire' May Be Tougher on Your Heart Than 'Love Handles'
Belly fat -- especially hidden fat deep in the gut -- may indicate increased risk for heart disease, a new study suggests.
Can Pregnancy Problems Foretell Future Health Risks?
Some pregnancy complications may signal a higher risk of health problems later in life, according to a heart specialist.
Health Tip: Exercise a Painful Knee
The thought of exercising an aching knee may sound painful, but gentle stretches can really help ease symptoms.
Falls a Growing and Deadly Threat for Older Americans
Falls are the leading cause of injury and death among older people in the United States, and this health threat is likely to grow since 10,000 Americans now reach age 65 every day, a new federal report shows.
Why the Teen Years May Not Be Lean Years
A new study suggests that children's metabolism temporarily slows during puberty -- a pattern that might help explain the current teen obesity problem.
Annual Checkups Are Becoming Wellness Visits
Annual medical checkups are changing so that they'll be more beneficial for patients, according to a family medicine physician.
What's New at B-Alive
Hot Plants® is a natural support for healthy sexual drive, function and pleasure in both men and women.


PGX Daily will change your life, even if you don't. PGX Daily is a non-stimulant diet aid that helps you lose weight by lowering the glycemic index of meals you eat.

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B-Alive Health Tips
Offensive body odor?
Use natural deodorants that inhibit bacterial growth but do not prevent you from sweating. Antiperspirants are not recommended because they restrict sweating, which is a valuable means of regulating heat, water, and minerals, and of eliminating toxins.


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