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News from B-Alive to You!
A 4-Point Plan for Protecting Active Joints
Joint pain doesn’t have to be a natural consequence of growing older. By using a combination of new discoveries and time-tested therapies, you can help keep your joints feeling young so you can continue to enjoy an active lifestyle

6 Basic Steps To Get Started Exercising
Exercise is an important part of any health plan and an excellent way of keeping your immune system in shape as well. While most people know that staying active is essential if you want to live a healthy life, starting an exercise routine can be daunting for anyone who's never done it and doesn't know what to expect.
Regular Doctor Visits Help Control Blood Pressure, Study Says
Regular visits to your doctor can help keep your blood pressure under control, a new study shows.
Upbeat Walking Style Might Lift Your Mood
The way you walk can affect your mood, according to a new study.
Health Tip: Enjoy Your Coffee, But ...
Coffee contains beneficial nutrients, but fattening sweeteners can dampen these benefits.
Obesity and Depression Often Twin Ills, Study Finds
Depression and obesity tend to go hand in hand, U.S. health officials reported Thursday.
More Evidence That Exercise May Help Fight Depression
Physically active people are less likely to show signs of depression, a new study finds.
What's New at B-Alive
Hot Plants® is a natural support for healthy sexual drive, function and pleasure in both men and women.


PGX Daily will change your life, even if you don't. PGX Daily is a non-stimulant diet aid that helps you lose weight by lowering the glycemic index of meals you eat.

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B-Alive Health Tips
DIY skin care
Use herbs to make your own skin care products. Chamomile, calendula, rosemary, sage, and mallow all help to preserve youthful skin. Chamomile and calendula are used for soothing and healing irritated skin. Rosemary and sage tone skin cells while mallow is used as a smoother and emollient.


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