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News from B-Alive to You!
Healthy Changes in Minutes
It's a new year and, for many of us, a new opportunity for a fresh start. Adopting a healthy eating plan and exercising regularly are among the most common New Year's resolutions in this country -- and according to the U.S. government's website, they're also among those most commonly broken.

Could Mom's Pre-Pregnancy Blood Pressure Predict Baby's Gender?
The gender of a woman's future child may be linked to her blood pressure six months before she becomes pregnant, a preliminary study suggests.
Health Tip: Concerned About Constipation?
Constipation occurs when bowel movements happen infrequently or are difficult to pass. Sometimes, lifestyle changes can curb constipation, but other times the condition signals something more serious.
High Blood Pressure Often Undiagnosed, Untreated
Half of people tested at mobile clinics were unaware they had a condition that's often referred to as a "silent killer" -- high blood pressure, a new Canadian study reveals.
Scans Hint at Running's Brain Benefits, Even When Young
Young cross-country runners seem to have better connections between regions of their brains than their peers who aren't athletic, a small study suggests.
New Guidelines Reaffirm Prenatal Folic Acid to Curb Birth Defects
In a recommendation that reaffirms previous guidelines, the U.S. Preventive Services Task Force said that folic acid supplements reduce the risk of neural tube defects.
Joints Achy? Don't Blame Mother Nature
You might want to think twice the next time you're ready to blame the weather for your aches and pains, researchers say.
What's New at B-Alive
Hot Plants® is a natural support for healthy sexual drive, function and pleasure in both men and women.


PGX Daily will change your life, even if you don't. PGX Daily is a non-stimulant diet aid that helps you lose weight by lowering the glycemic index of meals you eat.

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B-Alive Health Tips
Offensive body odor?
Use natural deodorants that inhibit bacterial growth but do not prevent you from sweating. Antiperspirants are not recommended because they restrict sweating, which is a valuable means of regulating heat, water, and minerals, and of eliminating toxins.


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